Acne popularly known as a pimple is among the worst
nightmares of our patients. Acne not just disturbs your skin but also leave
dark marks or scars on the skin. The issue is not only skin deep however it
also includes a huge psychological and social effect on the patient especially
the teenager population. So, to refrain from such effects of acne, one must
take good care of its own skin to avoid acne breakouts or consult with a
dermatologist after their first breakout does occur for further management of acne.
How Does One Develop Acne?
Acne
is usually a feature of oily skin. Excess sebum (oil) production by the oil
gland leads to clogging of the pores giving rise to whiteheads and blackheads
referred to as closed and open comedones respectively. These long-standing
comedones are further infected by a bacteria present on our skin and are
converted into acne. So, it is important to regulate the sebum(oil) production
and keep acne at bay.
Cleansing
Clean the face using a BHA or AHA face wash to prevent
clogging of the pores. AHA's and BHA's are tender exfoliators since they
dissolve the excess dirt and oil to the skin.
Restrict to washing the face more than twice per day. As
excessive washing will strip off the skin from these organic essential oils and
also, help it become dehydrated which can indirectly trigger more petroleum
production. An individual can use medicated face pads or even thermal
spring water sprays in the afternoon if the face area feels oily.
Scrubs
Use scrubs carefully. Scrubs can only aggravate the acne. A mild wash may be employed once in a while followed by a rich moisturizer.
Toners
An individual can bypass this task if open pores aren't
their concern. If needed, one may make use of a mild toner that is water-based
or rose-water since this is useful for oily skin.
Moisturiser
Use a water-based, non-comedogenic moisturizer. Prevent the
oil-based creamy moisturizers because they may clog the pores.
Sun-screen
The most prevalent myth concerning sunscreens is it
aggravates the acne. On the contrary, using a suitable sunscreen according to
this skin will aid with the photosensitivity caused by the antiacne ointments
and oral medicines hence preventing additional resistance or remaining
pigmentation.
Overnight Products
Retinoids: Retinoid ointments are probably the most frequently
used anti-acne ointments. They are sometimes used interchangeably together with
the moisturizer. They assist by reducing petroleum manufacturing, shrinking
the pores, and remodeling the discoloration to some small extent.
An overnight program on non-irritated skin may avoid
recurrence of acne
Antibacterial gels: Topical antibiotic gels such as
clindamycin may also help to fight the bacteria.
Facemasks
Antiacne facemasks can be utilized as a preventive measure
for acne. It will help by massaging the dirt and gunk from the pores. Since the
anti-acne masks are extremely drying, then limit the usage to a few times per
week based upon skin type and skin type.
Hormonal Acne
If one is not responding to the traditional acne treatments
and possess unwanted facial/ body hair in the midline of the chest or abdomen,
excessive unexplained hair fall, irregular menstruation, excessive body weight
gain or difficulty in losing weight; it is very important to eliminate the
hormonal imbalance. This may require a set of this research so meet up with the
dermatologist for that and also maintain wholesome skin.
Treatment
Except for diet and lifestyle treatment, there are also treatment options that can help reduce hormonal acne and its effects. After consulting your dermatologist (best dermatologist in Delhi) you can opt for topical medications and oral medications to reduce cystic acne. Hormonal Therapy has also seen to be helpful in acne conditions along with antibiotics, retinoids, azelaic acid, and benzoyl peroxide if taken with the proper guidance of a dermatologist. Acne cannot be fixed quickly it needs time and patience to be treated properly. An average of 3 months is the time required for visible improvement.
